Vitamin D: Levels, Dosing and Benefits of a Level over 50 ng/ml

Let’s explain why it’s important and what it should be. If your vitamin D is low, you’re more likely to die from COVID-19. Studies show a level above 30 ng/ml may "significantly decrease mortality"

If you explained to your doctor why you’d like it checked and then ask her to order a vitamin D blood test for you, will she? And what should it be, anyway?

Hmm… Without looking, I wonder if your doctor even knows what is normal …. 20? 30? 50? How about 75 ng/ml?

Let’s explain why it’s important and what it should be.